Get A Grip Youth & Community Services provides a professional Counselling service to a wide range of individuals within the Sunshine Coast, Queensland as well as via remote access to other areas in Australia.


  • counselling_350Stress
  • Anxiety
  • Depression
  • Anger Management
  • Addiction
  • Separation/Divorce
  • Children coping with parental separation
  • Pre sentence counselling
  • Remote workers living and moving to remote/rural regions of Australia
  • Mental Health Care plans as referred through GP’s



Professional Supervision for workers in the social services industry as well as workers transitioning to remote/rural regions of Australia.

Regular Supervision is often a preventative to early burn-out as well as supporting longevity within the challenging social services industry.  Workers are encouraged to discuss the importance of Supervision with their management. Many organisations will cover the costs or part of the costs associated with Supervision.

Memberships to professional Associations often require a certain number of Supervision hours annually to meet the requirements of their professional registration.

Costs for Supervision can be tax deductible.

Service provision can be flexible to suit the individual or their organisation with after-hours available, including Saturdays.



Developing your ‘tools of the trade’ within the social services industry is extremely important. Let us assist you to walk away with an exciting toolbox to implement immediately within your practice framework.

You are invited to participate in the Get A Grip six-session cognitive behavioural therapy training.

Please feel free to contact Get A Grip Youth & Community Services for further information.


For further information please contact me on:

0421 279 857 / or click here


Jayne Miller
Accredited Family Dispute Resolution Practitioner
Accredited Mental Health Social Worker